HEALING YOURSELF, ONE STEP AT A TIME WITH NEUROFEEDBACK,
YOGA AND EXPRESSIVE ARTS
neurofeedback: reduces stress
DO YOU NEED LIFE SUPPORT?
Do you ever feel like you are missing something in life? Spending your days running here and there, getting this, fixing that, buying this, paying for that, worrying, sleepless nights….It can all feel like an endless roller coaster of going and getting and doing and managing, up and down, round and round, never simply breathing…and BEING.
If you are looking for some peace in your life, REAL PEACE, we may have a few suggestions. Surely you’ve heard that yoga and meditation help. True. No doubt. But what about neurofeedback? Or Expressive Arts? We have been providing instruction in these and other mind/body/spirit practices for the last several decades. Let us guide you to your inner sanctuary where you are at peace and undaunted by the stresses of daily life.
“Reducing stress with Neurofeedback may be your answer”
This is a non-invasive, therapeutic process which will help you learn to manage your thoughts and emotions by visually observing changes in your brain waves on a computer monitor. Simple, guided meditations take you from stress and anxiety to peace and contentment, and over time give you the tools to do this on your own. You will be able to feel calm, safe, and have better sleep than before. Complimentary fifteen minute session to determine if Neurofeedback is right for you. Call today for your complementary session.
Relaxed, Stress Free, Creative Alpha-Theta Brainwaves
For more information or to arrange for an appointment contact Sam Scovill, MA at:
“JOURNEY TO YOUR INNER SANCTUARY”